You don’t really know how out of shape you are until you look through your closet for clothes to wear to the gym. After 5 minutes digging through my closet, I was left saying “What!? I only have one pair of workout shorts? And why are these T-shirts so small?!” I’ve definitely acquired a slight bowling pin physique in the last 10 years.
I just signed my contract with Cardinal Fitness, and must say that I’m impressed. With the one-time signup fees ($70) and monthly membership dues ($20), the monthly charge for the first year is only $27, and they have great equipment. Sure, they don’t have an Evian water fountain or restroom attendants, but they do have treadmills with built-in TVs and the full range of free weights, etc, blah blah blah. They are my new best friend.
So tonight, armed with my Zune loaded with Keith and the Girl and Goodnight Burbank, I did my first workout in 13 years. Funny that I haven’t even thought about “how I’m going look in six months,” or “how my clothes will fit better,” etc.
The key benefit to being older (38) and having three kids is that you have lowered your expectations so much over the years that you hardly expect anything anymore. Not that you’ve given up hope; in fact, its quite the opposite. You operate on a combination of faith and autopilot. You set stuff in motion and let it roll on its own. Sure, you’re just going through the motions, but you learn that the right motions will get you where you need to go.
I just flew back from the gym, and boy are my arms tired.